Cereals ready-to-eat, GENERAL MILLS, BASIC 4
Basic Nutritional Information (Serve 100 gm)
358
Kcal
6.69 g
Protein
4 g
Fats
79.09 g
Carbs.
Additional
9.1 g
Fiber
22.5 g
Sugar
4 g
Ash
6.25 g
Water
Minerals and Micronutrients
- Calcium 455 mg
- Sodium 506 mg
- Potassium 318 mg
- Magnesium 58 mg
- Phosphorus 182 mg
- Iron 8.19 mg
- Zinc 6.8 mg
- Copper 0.33 mg
- Potassium 17 µg
Vitamins
- Vitamin (B1) 0.69 mg
- Vitamin (B2) 0.8 mg
- Vitamin (B3) 9.1 mg
- Vitamin (B6) 0.9 mg
- Vitamin (B9) 182 µg
- Vitamin (B12) 2.7 µg
- Vitamin C 0.3 mg
- Vitamin A 265 µg
- Vitamin D 1.8 µg
- Vitamin E 1.66 mg
- Vitamin K 1.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.29 g
- Monounsaturated Fat 1.2 g
- Polyunsaturated Fat 0 g
Additional Metrics
- N-Factor 6.25
Disclaimer: These values are for informational purposes and may vary depending on the food source.