Cucumber, with peel, raw
Basic Nutritional Information (Serve 100 gm)
15
Kcal
0.65 g
Protein
0.11 g
Fats
3.63 g
Carbs.
Additional
0.5 g
Fiber
1.67 g
Sugar
0.38 g
Ash
95.23 g
Water
Minerals and Micronutrients
- Calcium 16 mg
- Sodium 2 mg
- Potassium 147 mg
- Magnesium 13 mg
- Phosphorus 24 mg
- Iron 0.28 mg
- Zinc 0.2 mg
- Copper 0.041 mg
- Manganese 0.079 mg
- Potassium 0.3 µg
Vitamins
- Vitamin (B1) 0.027 mg
- Vitamin (B2) 0.033 mg
- Vitamin (B3) 0.098 mg
- Vitamin (B5) 0.259 mg
- Vitamin (B6) 0.04 mg
- Vitamin (B9) 7 µg
- Vitamin (B12) 0 µg
- Vitamin C 2.8 mg
- Vitamin A 5 µg
- Vitamin D 0 µg
- Vitamin E 0.03 mg
- Vitamin K 16.4 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.037 g
- Monounsaturated Fat 0.005 g
- Polyunsaturated Fat 0.032 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
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Disclaimer: These values are for informational purposes and may vary depending on the food source.