Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Basic Nutritional Information (Serve 100 gm)
19
Kcal
2.03 g
Protein
0.09 g
Fats
3.6 g
Carbs.
Additional
0.8 g
Fiber
2.84 g
Sugar
0.89 g
Ash
93.39 g
Water
Minerals and Micronutrients
- Calcium 12 mg
- Sodium 246 mg
- Potassium 101 mg
- Magnesium 14 mg
- Phosphorus 28 mg
- Iron 0.65 mg
- Zinc 0.47 mg
- Copper 0.122 mg
- Manganese 0.14 mg
- Potassium 0.6 µg
Vitamins
- Vitamin (B1) 0.05 mg
- Vitamin (B2) 0.102 mg
- Vitamin (B3) 0.817 mg
- Vitamin (B5) 0.243 mg
- Vitamin (B6) 0.054 mg
- Vitamin (B9) 29 µg
- Vitamin (B12) 0 µg
- Vitamin C 11.4 mg
- Vitamin A 1 µg
- Vitamin D 0 µg
- Vitamin E 0.07 mg
- Vitamin K 22.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 0.025 g
- Monounsaturated Fat 0.012 g
- Polyunsaturated Fat 0.032 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 6.25
- Protein Factor 2.44
- Fat Factor 8.37
- Carbohydrate Factor 3.57
Disclaimer: These values are for informational purposes and may vary depending on the food source.