Nuts, mixed nuts, oil roasted, with peanuts, with salt added
Basic Nutritional Information (Serve 100 gm)
607
Kcal
20.04 g
Protein
53.95 g
Fats
21.05 g
Carbs.
Additional
7 g
Fiber
4.15 g
Sugar
2.88 g
Ash
2.08 g
Water
Minerals and Micronutrients
- Calcium 117 mg
- Sodium 273 mg
- Potassium 632 mg
- Magnesium 229 mg
- Phosphorus 456 mg
- Iron 2.61 mg
- Zinc 3.36 mg
- Copper 0.907 mg
- Manganese 2.04 mg
- Potassium 33.9 µg
Vitamins
- Vitamin (B1) 0.189 mg
- Vitamin (B2) 0.196 mg
- Vitamin (B3) 7.709 mg
- Vitamin (B5) 1.14 mg
- Vitamin (B6) 0.352 mg
- Vitamin (B9) 83 µg
- Vitamin (B12) 0 µg
- Vitamin C 0.5 mg
- Vitamin A 0 µg
- Vitamin D 0 µg
- Vitamin E 7.82 mg
- Vitamin K 5.7 µg
Fatty Acids and Cholesterol
- Saturated Fat 8.711 g
- Monounsaturated Fat 28.488 g
- Polyunsaturated Fat 14.612 g
- Cholesterol 0 mg
Additional Metrics
- N-Factor 5.3
- Protein Factor 3.47
- Fat Factor 8.37
- Carbohydrate Factor 4.07
Disclaimer: These values are for informational purposes and may vary depending on the food source.