USDA Commodity, turkey taco meat, frozen, cooked
Basic Nutritional Information (Serve 100 gm)
148
Kcal
16.8 g
Protein
7.58 g
Fats
3.03 g
Carbs.
Additional
0 g
Fiber
0 g
Sugar
2.58 g
Ash
70 g
Water
Minerals and Micronutrients
- Calcium 69 mg
- Sodium 632 mg
- Potassium 297 mg
- Magnesium 27 mg
- Phosphorus 180 mg
- Iron 1.8 mg
- Zinc 2.52 mg
- Copper 0.03 mg
- Manganese 0.165 mg
- Potassium 17.9 µg
Vitamins
- Vitamin (B1) 0.078 mg
- Vitamin (B2) 0.334 mg
- Vitamin (B3) 2.982 mg
- Vitamin (B5) 0.595 mg
- Vitamin (B6) 0.3 mg
- Vitamin (B9) 25 µg
- Vitamin (B12) 2.17 µg
- Vitamin C 0 mg
- Vitamin A 0 µg
- Vitamin E 0.25 mg
- Vitamin K 0 µg
Fatty Acids and Cholesterol
- Saturated Fat 1.765 g
- Monounsaturated Fat 2.59 g
- Polyunsaturated Fat 71 g
Additional Metrics
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Disclaimer: These values are for informational purposes and may vary depending on the food source.